This article will be a little different. I’ve always written about home remedies and cures for whatever ails you. And I have been very happy with the results I have had by using all natural home remedies and cures for all of my health problems.
In January, I went to a couple of meetings for Take Shape For Life with a couple of friends. There were 1500 people at the Friday night meeting and 1000 at the all day Saturday meeting. I was curious to see what it was all about. Everyone there was so excited because Dr. Wayne Andersen, who created the program, was there to talk both Friday night and all day Saturday.
Dr. Andersen is a board-certified anesthesiologist and critical care specialist. His goal was and still is to provide training to anyone and everyone interested in obtaining optimal health. If you are overweight, you will lose weight on this program. He created the program in conjunction with Medifast foods.
On this program, my friend lost 40 pounds and his wife has lost 100 pounds so far. At the meetings, people stood up and told us how much weight they had lost. One had lost 300 pounds, another lost 220 pounds. Many had lost 110, 70, 50 pounds and so on. Almost everyone in the room had lost a bunch of weight.
Not only did they lose weight, but some had diabetes before starting, and now no longer need to take any medication for it. There were many others that quit taking medication for various problems after going on the program. I was amazed at all of the testimonials right out of the crowd of people. Nearly everyone in the crowd stood up because they had lost some amount of weight. And everyone seemed so energetic and happy. The more I heard, the more I wanted to learn of this program, Take Shape For Life. http://www.tsfl.com
In the program, you eat 5 Medifast meals and 1 lean and green meal a day. The lean and green meal consists of a small piece of lean meat, chicken or fish and green vegetables. The kind of meat determines how many ounces you have. This is such a simple and satisfying way to eat everyday. Once you reach your weight goal, you go on a maintenance program so that you don’t gain the weight back on.
Many of the people have maintained their goal weight for several years. I was so impressed with this program that I signed up and have lost 20 pounds in the first 10 weeks. I always lose slowly for some reason. But I am happy that it is coming off and that I am healthier than I have been in years. And I have tried many other ways to lose weight, including Nutri System. This is better than any other I’ve tried and so easy.
Take Shape For Life has health coaches that get you started, check up on you to make sure you know what to do and answer any questions you have and give you help whenever you need it. They give you encouragement and lots of health information and help you order your food until you know how to yourself.
Like I said, this article is different from my usual articles on home remedies and cures. I truly and wholeheartedly believe in using natural home remedies and cures when needed and felt that this program ties in with my blogging so well and I had to spread the word.
Take Shape For Life is your pathway to optimal health. If you are interested in learning more about it, send me an email. email@example.com